Since 2011 I've been teaching people how to master a winning mindset by overcoming their fears and building natural self confidence. This course has been used by people who:

- experience anxiety and panic in their everyday lives

- have lost their way and want to understand more about themselves

- want to speak up in meetings but can't seem to find the confidence.

- who want more confidence in general and want practical tools to show them how.

FREE TRIAL: Try module 1 for free by signing up to the free trial. Click Free Trial above.

Course Curriculum

About the instructor

Founder and CEO of Refreshed Minds

Zoe Thompson

Hello, I'm Zoe Thompson, Founder of Refreshed Minds.I have a passion for understanding and helping people succeed and use a wide range of techniques to inspire, motivate and show people how they can feel comfortable stepping out of their comfort zones in both their business and thier life.I'm a trained therapist and qualified CIPD trainer with experience of the full training cycle, learning styles and learning.My approach is practical, realistic and has already made a big difference to hundreds of people's lives as I focus on helping them use their greatest resource.....their minds!I look forward to helping you too!!

Let me share the techniques I've used with my clients so I can help you to live a Confident, Happier and more Fulfilling life.....