The Mindset Toolkit
A 5 module course packed with my most valuable tools and techniques to give you your very own Mindset Toolkit at your disposal 24/7.
Since 2011 I've been teaching people how to master a winning mindset by overcoming their fears and building natural self confidence. This course has been used by people who:
- experience anxiety and panic in their everyday lives
- have lost their way and want to understand more about themselves
- want to speak up in meetings but can't seem to find the confidence.
- who want more confidence in general and want practical tools to show them how.
FREE TRIAL: Try module 1 for free by signing up to the free trial. Click Free Trial above.
Intro
Daily Reframe (Audio)
5 Steps to Genuine Confidence
VAK (Activity)
Tackling Your Inner Voice
Inspirational Video - Losing Sight of the Shore
Intro
3 Minutes to Calm (Audio)
Meta Program Sliders (Activity)
Chart Your Experience (Activity)
The Good Stuff (Audio)
Inspirational Video - Handwritten Letters in Manhatten
Find Out Your Values (Activity)
Refresh and Revive (Audio)
Are You a Worrier?
Protective shield (Audio)
How to Write Powerful Affirmations (Activity)
Inspirational Video - When We Blame
Creating an Anchor (Audio)
Feed Good Feel Confident (Activity)
Strategy for Change (Activity)
Circle of Excellence (Audio)
Inspirational Video - A Dance Company with a Difference
Zoe Thompson
Let me share the techniques I've used with my clients so I can help you to live a Confident, Happier and more Fulfilling life.....
STARTING TODAY!!